The challenges facing the police profession are dreadfully dangerous, resulting in early retirement, health issues, and suicide. For many, life hangs in the balance of prioritizing self care. To retired La Mesa Police Captain Dan Willis, there is little in the police profession more important than emotional survival and wellness.

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Join me and Dan as we discuss his perspective on emotional survival, the training courses he provides, and his acclaimed book, Bulletproof Spirit. For more information on the work Dan’s doing and how to bring him to your area, visit

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To purchase a copy of Bulletproof Spirit, click HERE.

The Command Post

Where First Responders work together to improve the lived experiences of their fellow First Responders.